We are discussing many topics: from fitness to treats, recipes to personal development, health to looking your best! Learn how to brew the best coffee, prepare matcha ice cream and make healthy delicious hot chocolate. Discover the best way to perform energy clearing of your home and the optimal timing for drinking wine. Check out the mega menus to navigate the website. This site is updated often, check back for new articles! In most of the articles, you can find links to relevant products. Check out the links in the articles to support the site! Links to products and services on this site are affiliate links. See Disclosure
NEWEST ARTICLES
TRENDING IN CAFETERIA
Water before Coffee Coffee is generally not easy on the stomach first thing in the morning. Also we usually wake up dehydrated and coffee will dehydrate us even further. This can be…
PERSONAL GROWTH & SOUL EXPANSION
The Universal Sphere ® is a simple and relatively new energy technique anyone can learn. By using this technique, one can create much more ease, grace and flowing in life. Everything is…
TRENDING IN HEALTHY SNACKS
Ginger has some amazing health properties: anti-inflammatory, antioxidant, antibacterial and quite a few more. So does Manuka honey. Science has shown that a controlled heat treatment can improve certain ginger health properties.…
If you want to turn a common snack into a classy one, wrap it in lavash. Lavash is a kind of flatbread widely consumed in Armenia and nearby countries. It is a…
Canned pickled cucumbers are not the healthiest food to consume. They are acid-forming in the body. See Acid Alkaline Balance for details. However, they taste good and are crucial ingredients for certain…
TRENDING IN SALADS
Traditional Olivier salad recipes usually include meat, chicken, bacon or even sausage. However, the core of this salad is the combination of potatoes, pickles, ground black pepper and mayo. Olivier is basically…
GOURMET
Tkemali is a traditional Georgian sauce. It is sour, sweet and slightly hot, and has a very fresh flavor. It is traditionally made of Tkemali plum. It goes well with literally any…
Traditional Abkhaz Adjika sauce is made of chili peppers, garlic, herbs and spices. This recipe is a milder version with tomatoes. There are many variations of milder Adjika sauces. They may include…
Nagelkaas is a Dutch cheese that is not from Holland. It is from Friesland, one of the 12 provinces in the Netherlands. Let’s have a brief look into it: The name Holland…
YOUR HOME & WELL BEING
Have you ever walked into someone’s home just to realize that you feel uncomfortable for no apparent reason and want to leave the place as soon as possible? It is as if…
One of the ways to achieve harmony in your home is to place various crystals according to a particular pattern. Some crystals that work well: amethyst, clear or rose quartz, jet, citrine,…
Keeping our living space balanced and harmonious is important and beneficial to our well being. There are several ways to do an “energy” spring cleaning of your home. Smudging is one of…
