We are discussing many topics: from fitness to treats, recipes to personal development, health to looking your best! Learn how to brew the best coffee, prepare matcha ice cream and make healthy delicious hot chocolate. Discover the best way to perform energy clearing of your home and the optimal timing for drinking wine. Check out the mega menus to navigate the website. This site is updated often, check back for new articles! In most of the articles, you can find links to relevant products. Check out the links in the articles to support the site! Links to products and services on this site are affiliate links. See Disclosure
NEWEST ARTICLES
TRENDING IN CAFETERIA
Matcha is a traditional Japanese tea. It has been a part of tea ceremonies since the 12th century. Matcha literally means “ground tea”. “Tcha”, as well as “chai”, stands for tea. Tea…
PERSONAL GROWTH & SOUL EXPANSION
The Universal Sphere ® is a simple and relatively new energy technique anyone can learn. By using this technique, one can create much more ease, grace and flowing in life. Everything is…
TRENDING IN HEALTHY SNACKS
If you want to turn a common snack into a classy one, wrap it in lavash. Lavash is a kind of flatbread widely consumed in Armenia and nearby countries. It is a…
Canned pickled cucumbers are not the healthiest food to consume. They are acid-forming in the body. See Acid Alkaline Balance for details. However, they taste good and are crucial ingredients for certain…
Ginger has some amazing health properties: anti-inflammatory, antioxidant, antibacterial and quite a few more. So does Manuka honey. Science has shown that a controlled heat treatment can improve certain ginger health properties.…
TRENDING IN SALADS
Beets are very nutritious and are often overlooked. They are a good source of manganese, which is an antioxidant. They are rich in vitamin C and folic acid. Beets also have liver…
GOURMET
Nagelkaas is a Dutch cheese that is not from Holland. It is from Friesland, one of the 12 provinces in the Netherlands. Let’s have a brief look into it: The name Holland…
Traditional Abkhaz Adjika sauce is made of chili peppers, garlic, herbs and spices. This recipe is a milder version with tomatoes. There are many variations of milder Adjika sauces. They may include…
Tkemali is a traditional Georgian sauce. It is sour, sweet and slightly hot, and has a very fresh flavor. It is traditionally made of Tkemali plum. It goes well with literally any…
YOUR HOME & WELL BEING
One of the ways to achieve harmony in your home is to place various crystals according to a particular pattern. Some crystals that work well: amethyst, clear or rose quartz, jet, citrine,…
Have you ever walked into someone’s home just to realize that you feel uncomfortable for no apparent reason and want to leave the place as soon as possible? It is as if…
Keeping our living space balanced and harmonious is important and beneficial to our well being. There are several ways to do an “energy” spring cleaning of your home. Smudging is one of…
